048: Tuning into your body using mindfulness with Peggy Farah
Peggy Farah, LMHC is a Licensed Psychotherapist, Mindfulness Instructor and Workshop facilitator, and The Founder of The Deeper Cravings Path™ (food and body recovery curriculum) and Release™ (women’s art and meditation retreats). Peggy has a Masters in Psychotherapy and Spirituality and has worked in the field of mental health and emotional health for over 20…
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